Grace
through Pizza
Believe it or not, John Wesley identified
physical wellness as a means of grace. John actually published a book about
health called Primitive Physick. We can understand
that taking care of our physical bodies might help us to encounter God when we
consider that God took the time to create us in our physical bodies. Scripture
makes many references to taking care of our bodies. In fact, a large number of
Levitical Laws are directly related to matters of personal and community
health.
So exercise can be a means of grace by way of
personal wellness, but if we limit our wellness to exercise alone then our
health will also be quite limited. What we eat can be even more important for
our health both physically and spiritually. When you work out, or when you eat
healthy do so with a mindset of lining your will up with God’s.
I find that with how much I like food, and given
that personal wellness is a means of Grace, it is important that the food I
cook is both tasty and healthy.
Today I would like to provide you with one of my
favorite quick and healthy recipes so that you might experience God’s Grace
through pizza.
Flatbread Pizza
Ingredients:
Shredded Mozzarella Cheese
Shredded Cheddar Jack Cheese
Low Sodium Tomato Sauce
FlatOut Artisan Thin Crust Flatbreads (Spicy Italian)
Mamma Mary’s sliced Pepperoni
Parmesan Cheese
Shredded Mozzarella Cheese
Shredded Cheddar Jack Cheese
Low Sodium Tomato Sauce
FlatOut Artisan Thin Crust Flatbreads (Spicy Italian)
Mamma Mary’s sliced Pepperoni
Parmesan Cheese
Preheat Oven to 350. Then place FlatOut Artisan Flatbread on a baking sheet. Add 2 tablespoons (each pizza) of Low Sodium tomato sauce on the flatbread. Spread sauce evenly almost to the edge of Flatbread.
You can see in the picture I make 2 at a time because my wife and I can both have a whole pizza for less than 500 Calories.
Step
2:
Sprinkle 1/3 cup of Shredded Mozzarella Cheese
over the tomato sauce of each pizza. Then place 8 pepperonis onto the pizza in
whatever pattern your heart desires.
Sprinkle 1/3 cup of Shredded Cheddar Jack Cheese
on each pizza then garnish the edges of the crust with parmesan cheese.
Place the pizzas in the oven on the center rack
for 10-12 minutes.
Understand
that because of the crust a typical golden brown color is unlikely. It is
easier to notice the parmesan turn to the typical golden baked color.
Done
When you take the pizza out you want to make
sure to let the crust cool. If you try and cut or pick up the pieces too
quickly you will notice the crust is still soft. The crust gets more firm as it
cools. Enjoy eating every bit of this low calorie and delicious dinner.
Guest Post by Jacob
Fields
My name is Jacob
Fields. I am a seminary student at Perkins Theological School and a candidate
for ordination in the North Texas Conference of The United Methodist Church. I
am married to a wonderful woman named Kim who is the mother of my son George
and pregnant with our next one. I am thankful to Nancy for allowing me to guest
post. If you enjoyed reading my article or eating my recipe feel free to let me
know or check out my website at www.jacobfields.org.